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Donate your time to help give
girls a brighter future.

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Volunteer with Girls On The Run

Girls on the Run is growing, and volunteers are the heart of our organization! Check out how YOU can make a difference in our community through volunteering with Girls on the Run. 

Become a GOTR Coach!

Coaches and assistant coaches are trained and fully supported by our Program Coordinator to lead a team of 8-15 girls through our fun and uplifting curriculum. Teams meet twice a week for 90 minutes over the course of 10 weeks.  Experience the transformative power of Girls on the Run firsthand!  Click here to learn more about being a GOTR Coach!

Volunteer at our 5K Celebration

Our 5k volunteers are the heart of this event. We couldn't put on such a great party without your energetic and positive energy, and we're delighted to share this special day with you!  There are a variety of way to be involved as a 5k volunteer -- directing parking, helping with event set-up and break-down, registration, refreshments, greeters, helping with face painting and at the Happy Hair Station and forming a Spirit Station to name just a few.

North Region GOTR 5K Sign up here!

South Region GOTR 5K Sign up here!


Ambassador Program

Become a Girls on the Run Hudson Valley (GOTR) Ambassador and raise awareness of the GOTR mission while promoting and encouraging a healthy lifestyle for girls and their families.

As a GOTR Ambassador, you’ll attend at least 2-3 community outreach events a year such as expos, fairs, races and more to talk up GOTR. You’ll be talking to anyone and everyone to enlist coaches, donors, parents and new sites. A GOTR Ambassador must be energetic, passionate and able to clearly communicate GOTR program details.

You will also have the opportunity to connect with our growing online community via social media, our online blog.

This is not a paid position. We’ll provide you the training, promotional materials and talking points, you provide the enthusiasm, outgoing personality and some of your time throughout the next 12 months.

Together, we’ll cultivate a movement in the Hudson Valley of joyful, healthy and confident girls. Ready to spread joy & become a GOTR Ambassador? Complete the application.