Blog

We’re excited to share a new Forbes article, "Why Girls In Sports May Be More Likely To Lead, And How Coaches Help," featuring Liz Kunz. The article explores the connection between leadership and quality coaching, highlighting how trained coaches create supportive environments where girls can build confidence, develop important life skills, and thrive.

There’s something special happening at Girls on the Run Hudson Valley. From joyful community gatherings to meaningful fundraisers, our upcoming events are designed to connect, inspire, and make an impact. Take a look at what’s ahead — we’d love to see you there.

Photo's from our Fall 2025 GOTR 5K held on November 15th at Rockland Lake State Park.

✨WOW! What an unforgettable event. View photos from GOTR 5K North and South events. 

Here are 10 reasons why you should say YES to this life-changing experience!

Meet Coach Sheila from James A. Farley Elementary in Rockland County, NY! She’s been inspiring girls for two seasons and is ready to make a difference in her third. 🏃‍♀️💪

Coach Sheila shares the rewards of coaching—building lasting connections, boosting confidence, and watching the girls grow into empowered young leaders. 💖

Girls on the Run Hudson Valley Spotlight: Coach Sonia

This week, we’re excited to feature a coach who has dedicated six seasons to the program, helping girls reach new heights—both literally and figuratively. Here’s a glimpse into the heart of this inspiring coach's experience with Girls on the Run.

Photo's from our Fall 2024 GOTR 5K held on November 16th at Rockland Lake State Park.

We’re excited to share the incredible work our girls are doing as part of the Girls on the Run Community Impact Project!